I’m feeding into my psychological wellness through music.
If you have any other suggestions, comments, or questions, please let me know! Wellness is a journey which can be adventured together. 🙂
Stay tuned! Theres more on this topic next time!
XOXO – Me
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America Academy of Pediatrics (n.d.).Music and Mood. Healthy Living. Healthy Children.org. Retrieved January 29, 2016, from https://www.healthychildren.org/English/healthy-living/emotional-wellness/Pages/Music-and-Mood.aspx
Hamilton, Audrey (n.d.) Speaking of Psychology: Music and Your Health with Dr. Daniel Levitin, PhD. American Psychology Association. Retrieved January 29, 2016, from http://www.apa.org/research/action/speaking-of-psychology/music-health.aspx
Oakley, Darlene (n.d.) The Mental Health Benefits of Music. EmpowHer.com. Retrieved January 29, 2016, from http://www.empowher.com/emotional-health/content/mental-health-benefits-music?page=0,0
PearlyAnchor (2014) Wellness! PearlyAnchor. Retrieved January 29, 2016, from http://pearlyanchor.com/psychological-we…sic-intervention/
ReachOut.com (2015).Music and Mental Health. Reach Out.com. Retrieved January 29, 2016, from http://au.reachout.com/music-and-mental-health